Today was hard.. A bunch of family issues came up that’s really got me down.. Being the oldest I feel very responsible for everyone.. And I like it that way but sure wasn’t feeling my workout.. Finally gathered up the motivation to work out.. And sooo glad I did.. Hit my legs then did incline walking.. Talked with a friend- I guess life is better now 🙂 had some chicken and gonna sleep.. By the way chicken marinated in pickle juice is fricking amazing! No joke! Try it- you’re welcome!
Archive for July, 2013
Juggle much!? Rough day
Posted: July 23, 2013 in biking, bikini competition, bodybuilding, carb cycle, fitness, glutes, healthy living, HIIT training, lifestyle change, npc bikini, quads, weight liftingTags: Bikini competition, diet, fitness, food prep, no carb, Npc bikini, weight loss
Started bikini competition diet prep
Posted: July 22, 2013 in bikini competition, bodybuilding, carb cycle, fitness, healthy living, HIIT training, lifestyle change, npc bikini, weight lifting, weight lossTags: bikini competition prep, carb cycle, diet, fitness, Npc bikini, weight loss
Kleenex I mean bikini shopping for competition
Posted: July 21, 2013 in bikini competition, fitness, healthy living, lifestyle change, weight lifting, weight lossTags: Bikini competition, npc
I started shopping for my bikini for competition.. Kind of overwhelming! Firstly it’s online so can’t try it on- then there is a bunch of cuts. Butterfly scrunch, sweetheart, pro booty- what!? Did I mention they are not only crazy tiny BUT expensive? Geez.. I’m going to use suitsyou to order my suit.. Not going to go all blingy- I’m going to get a color I like thinking either red or black and just something that fits well.. Philosophy is if I look good and the suit fits well all the bling doesn’t matter- if I do well in this show then I will “earn” the bikini for a bigger show 🙂 goal is to spend as little as possible but present well 🙂
Practicing bikini competition makeup
Posted: July 21, 2013 in bikini competition, fitness, healthy livingTags: Bikini competition, makeup, smoky eye
Anyone have a walker? Just had leg day!
Posted: July 9, 2013 in bikini competition, bodybuilding, fitness, glutes, healthy living, HIIT training, lifestyle change, quads, weight lifting, weight lossTags: Bikini competition, body building, leg day, weight lifting
Progress pictures
Posted: July 5, 2013 in bikini competition, bodybuilding, fitness, glutes, healthy living, HIIT training, lifestyle change, weight lifting, weight lossTags: Bikini competition, bodybuilding, diet, fitness, progress pictures, weight lifting
Abs are finally coming in!
Posted: July 5, 2013 in bikini competition, bodybuilding, fitness, glutes, healthy living, HIIT training, lifestyle change, weight lifting, weight lossTags: abs, Bikini competition, bodybuilding, cardio, diet, fitness, HIIT, weight lifting
STEP away from the scale
Posted: July 2, 2013 in bikini competition, bodybuilding, fitness, glutes, healthy living, HIIT training, lifestyle change, quads, weight lifting, weight lossTags: Bikini competition, cardio, diet, figure competition, fitness, HIIT, tabata, weight lifting
I think one of my biggest challenges is learning how to NOT live by the scale.. Funny how ONE piece of equipment can make or break my day.. I started this journey the beginning of December 2012- I wasn’t terribly overweight but I was UNHEALTHY and squishy :p- I also felt horrible! Anyway since then I’ve lost about 7 pounds- not alot considering the diet change and the amount of exercise I have put in…BUT thankfully I took pics and have them to compare because I look so different! I have definition- my body is more compact- I’ve put on lots of lean muscle- so while the scale is not going down alot I’m looking much more lean! So I need to take a deep breath and put the scale away! Once a week weigh ins and comparison pics should be all I’m doing! Anyway- time for some Cardio and tonight chest- it’s a beautiful day in WI!
LOVE my HIIT workouts
Posted: July 2, 2013 in bikini competition, bodybuilding, fitness, healthy living, HIIT training, lifestyle change, weight lossTags: Bikini competition, cardio, figure competition, HIIT, interval training, tabata